Essential oils are a simple yet powerful practice that can completely transform your day. We firmly believe in the power of scent and diffuse oils all day every day to help us invoke the feelings we crave, whether that be intense focus or a restful sleep.
Read on to discover our favourite essential oil recipes using our single note essential oils!
When You Need to Focus
This blend is perfect for early mornings, late nights, and every moment in between when you need to focus on the task at hand.
Maybe you're working on an important paper for uni, a report for work, or even a personal creative project. This blend will refresh your senses and help you feel ready-to-go with its invigorating combination of stimulating peppermint, uplifting citrus, and inspiring bergamot.
- 5 drops Bergamot
- 4 drops Grapefruit
- 3 drops Lemon
- 2 drops Peppermint
When You Need a Moment of Calm
Reach for this blend when you need a time-out, so to speak. When you quite literally need a moment to breathe, expansive frankincense and relaxing lavender pair together with brightening sweet orange, creating a blend to help you feel balanced and ready to take on the rest of your day.
- 5 drops Frankincense
- 4 drops Sweet Orange
- 3 drops Lavender
When You Need a Pick-Me-Up
If you're feeling a bit sluggish, a bit blah, this is the blend for you. We love to enjoy this recipe before the mid-afternoon slump hits, when we're feeling down, and on every cloudy day to give us a little boost.
The stimulating blend of eucalyptus and uplifting sweet orange with a hint of sweet lemon make it the perfect afternoon pick-me-up.
- 5 drops Sweet Orange
- 4 drops Eucalyptus
- 3 drops Lemon
When You Need a Restful Night's Sleep
Nothing could be more perfect for your nightly bedtime ritual. Inhale deeply and drift off to a wonderful night's sleep with this grounding blend. Pssst - lavender is one of our favourite oils to encourage sleep and calm a restless nervous system!
- 5 drops Lavender
- 4 drops Bergamot
- 3 drops Frankincense
When You Need to Clear the Air
This blend is perfect after you've tidied your space or when you're feeling a bit congested. Clarifying lemongrass, invigorating grapefruit, and floral ylang ylang are the perfect blend to invite in a fresh perspective.
- 5 drops Lemongrass
- 4 drops Grapefruit
- 3 drops Ylang Ylang
We hope this guide helps you choose the best essential oil blends to boost your day, every day!